Many people mistakenly refer to hypnotherapy as “alternative medicine”. In fact, it was first adopted as an “orthodox” medical treatment in 1892, by the British Medical Association. This was ratified again in 1955. The current accepted definition of a hypnotherapist is, “a therapist who utilizes hypnosis as a primary tool for assisting clients to achieve their goals. A hypnotherapist often differs from other therapists by focusing on the role of subconscious behaviors and influences on a client’s life”.Hypnotherapy has the ability to empower people to change their lives for the better; it is a proven and extremely effective solution for many problems.
A recent study (1) concluded that if a patient used treatment for their condition, in the form of medication (Valium, sleeping tablets, pain killers etc), targeted products (weight loss shakes, diet pills, nicotine patches etc), or “self-help” (books, tapes, exercise equipment etc), the initial success rate of these treatments was 27%. If hypnotherapy was included as part of the initial treatment, then the success rate more than doubled, to 74%. The study found that if a person was serious about wanting to take back control of their physical body, the best weapons they had was their own subconscious mind, and their hypnotherapist.
In order to access the subconscious in the best way for hypnotherapy to work, a person must be in a deep state of relaxation. When we are alert, our brain waves are known as Beta. During hypnotherapy, a person is gradually brought into a deeply relaxed state, generating brain waves known as Theta. This is where the subconscious functions, and accessing it directly via relaxation is the reason why hypnotherapy works. People are more receptive to ideas and suggestions while relaxed, sleeping, or in a trance.
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